Workshops

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Light Your Way

Join me in a supportive & energized space for this two hour workshop of inspired techniques for your daily whole person fitness & heart based living.

 

Explore your essence with energy moving practices for mind-body-heart within a circle of trust.

All activity levels welcome.

 

Transform yourself gently and shine. Release what can go. Engage body wisdom. Gather calm presence. Expand the view. Express from the heart.

Sundays from 10:00 am to 12:00 pm 

Participant fee $ 50.00